hi, hello, welcome
I’m a published author and freelance writer with experience in features, personal essay and service journalism across health and wellness, parenting, home and self-help verticals.
I’m also a creative storyteller with 10+ years of healthcare and nonprofit communications expertise in strategic, executive and brand communications, plus content marketing and public relations.
When I'm not jotting down ideas, I love to Netflix and chill with my husband, three kids and pug. I spend much of my free time opening too many browser tabs, practicing yoga, supporting my community, drinking cold brew , curating the perfect playlist, asking questions, visiting friends in new cities and cooking any recipe under thirty minutes. Thanks for stopping by.
![seven years and three kids later it feels like a skip and a beat as well as forever, in the best possible way.
[📸: @justinsalemmeyer]](https://images.squarespace-cdn.com/content/v1/54a6d72ee4b0a068ceb9cbf2/1662815303191-ZHSTKF3O65P4LCOXG48L/image-asset.jpeg)
