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Hi, I’m Julia

I’m a writer, editor, mama and yoga teacher passionate about self-growth, parenthood, wellness, travel and relationships. 

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After nixing plans to pursue a law degree, I took my storytelling skills from a small town to Chicago, where I worked for a large urban church and got a master's in literature. I lead healthcare content strategy by day and tackle freelance projects by night. When I'm not jotting down ideas, I love to Netflix and chill with my husband, two kids and pug. I spend much of my free time opening too many browser tabs, practicing yoga, supporting my community, drinking cold brew coffee, curating the perfect playlist, asking questions, visiting friends in new cities and cooking any recipe under thirty minutes. Thanks for stopping by my small piece of the web.


Both of my books are now available to purchase — hooray!

I wrote two books that came out this year, both published by Adams Media/Simon & Schuster.

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Yoga slowly turned into the constant place where my always-on, type-A perfectionist self could let go and breathe.